My fascination with how human beings can positively affect the quality of their lives began when I started lessons in The Alexander Technique at age 11.
I had lessons throughout my teens, and went on to train as an Alexander teacher when I left school, qualifying in the early 1980s. Ever since I’ve had the privilege of helping people change their lives for the better through learning the Technique.
I have extensive experience of working with people of many ages and backgrounds; with individuals, in couples and groups in both the private and public sectors. I also design and facilitate courses and workshops.
For recreation I spend a lot of time in the outdoors with my dog and friends, exploring the coastal paths of the UK and the lochs and mountains of Scotland, where I was brought up.
Connecting with the elemental nature of life in all its rich diversity reminds me how interconnected we all are with this magnificent planet of ours.
The Alexander Technique
Bristol Alexander School (BAS): http://www.bristolalexanderschool.co.uk
The Society of Teachers of the Alexander Technique (STAT): https://alexandertechnique.co.uk
Alexander Technique International: https://www.alexandertechniqueinternational.com
Alexander Technique Science, Peer-Reviewed Research on Mind, Movement and Posture: https://www.alexandertechniquescience.com
Parkinson’s disease and the Alexander Technique: https://alexandertechnique.co.uk/alexander-technique/parkinsons
BackCare (the National Back Pain Association): http://www.backcare.org.uk
Swimming and the Alexander Technique: https://www.artofswimming.com
Running and The Alexander Technique: http://www.theartofrunning.com
Repetitive Strain Injury UK Support Group: http://www.rsi-uk.org.uk
Counselling and Therapy
EMDR Association UK: https://emdrassociation.org.uk
United Kingdom Council for Psychotherapy (UKCP): http://www.psychotherapy.org.uk
Psychosynthesis Trust, London: https://psychosynthesistrust.org.uk
Centre for Transpersonal Psychology: http://www.transpersonalcentre.co.uk
Training in NLP: http://www.nlp.com
Non-Violent Communication: http://www.nvc-uk.com