Caroline Chalk - Counselling and the Alexander Technique
‘...the end of all our exploring will be to arrive where we started and know that place for the first time’

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Counselling & The Alexander Technique

On these pages you will get an overview of what you might expect to gain from the Alexander Technique, Counselling or Riding Inside Out and how they can help you to get the very best out of your life.

NEWS: Clinical Trial Shows Alexander Technique Provides Benefit For Chronic Back Pain

Clinical trial results published in the British Medical Journal 19 August 2008, show that Alexander Technique lessons provide long-term benefit for chronic back pain sufferers. Of all the approaches tested, 24 Alexander Technique lessons proved to be most beneficial.

You can see a video about the research here: Link to video

You can read the research paper here: Link to paper

Other articles about this news:

For more information, visit the Society of Teachers of the Alexander Technique website (www.stat.org.uk) or telephone 0845 230 7828.

Caroline Chalk • Teacher of the Alexander Technique • Alexander Technique in the Bristol area • Counselling in the Bristol area • Therapy and Counselling • Riding Inside Out • Horse Riding Therapy